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Disability insurance replaces a percentage of your income if illness or injury keeps you from working. Monthly benefits arrive (tax-free on individual plans) to cover groceries, rent or mortgage, and bills while you recover.
Health insurance pays the hospital. Life insurance pays your family after you die. Disability pays YOU each month while you're alive but unable to earn — for any reason illness or injury keeps you from working.
Income replacement during recovery. Mortgage and rent payments. Childcare while you can't work. Specialized treatments not covered by provincial plans. Essentially keeping life going while you can't earn a paycheck.
After illness or injury keeps you from working past the elimination period (30-720 days for long-term, less than 2 weeks for short-term), file a claim. The insurer reviews medical records. Approved claims pay monthly benefits.
Choose a definition of disability (own-occupation most flexible, any-occupation strictest), monthly benefit (40-80% of income), waiting period (longer = cheaper), and benefit period (months to age 65). Premiums lock at signup.
Typically 1-3% of your annual income. A healthy 35-year-old earning $75K with a long-term policy costs roughly $50-150/month. Younger, healthier, and lower-risk occupations pay less; high-risk jobs and longer benefit periods cost more.
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Pays if you can't work in your chosen profession, even if you could take a similar job. Most flexible — and most expensive.
Pays if you can't work in your chosen profession. Benefits reduce or stop if you switch to a similar job. Mid-tier coverage.
Strictest standard. Only pays if you can't perform any job for which you're reasonably qualified. Cheapest premium, hardest to claim.
Have a severe or very severe disability — enough to keep them from earning a paycheck.
Canadians over age 15 currently live with a disability — not a rare event, but a common one.
Long-term disabilities are triggered by illness — back pain, cancer, depression, MS — not workplace injuries.
Premiums are specific to the insured and depend on several factors that will be assessed in a process called disability underwriting. These factors include:


Own-occupation
Own-occupation disability insurance protects your ability to work in your specific profession, paying benefits even if you can earn income in another role. For example, if a medical professional can no longer work in their specialized field due to illness or injury but can still practice medicine in another capacity, they would still qualify for benefits under this policy.
This type of disability insurance is more flexible than other policies, allowing professionals to receive payouts while working in a different role. However, because of its leniency, own-occupation coverage is typically the most expensive option.
Regular-occupation disability insurance also protects your ability to work in your chosen field but differs from own-occupation coverage. If you become disabled and cannot perform your regular job, you receive full benefits. However, unlike own-occupation policies, if you choose to work in another field, your benefits may be reduced or eliminated. This means that while you are covered for total disability in your profession, you cannot switch to another occupation and still receive full benefits.
Under this standard, you are only considered disabled if you cannot perform the duties of any job, not just your previous occupation. Even if you haven’t taken another job, you may still be ineligible for benefits if you’re deemed fit to work in any capacity. This is the strictest definition of disability. While it often comes with lower premiums, it carries a significant risk—you could become disabled but still be unable to claim benefits if you’re deemed capable of working in another role.